Avoiding talking about Diabetes doesn't make it go away. It only compounds the problem: personally and as part of the bigger picture.

More than 29 million Americans suffer from Diabetes and the number is growing. Why? Well, simply put, people like you and me are not doing enough to raise awareness of prevention techniques.

Here are Saul's top tips for getting healthy and preventing the onset of type II Diabetes. Let's stop avoiding the subject of Diabetes and start doing something about it instead.